If you’re reading this and are of a certain age, say 40ish, would you believe that getting older happens in …
Wellness
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World AIDS Day (Dec.1) is a time to remember those lost to HIV and unite in fighting the disease.
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As we say goodbye to the lazy days of summer, how do we reenergize ourselves to get our groove back?
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Press ReleasesWellness
Award-Winning Life Coach and Author Sahil Kumar Nagpal Unveils Holistic Approach to Leadership Development and Personal Transformation
Sahil Kumar Nagpal, a leading life coach, author and researcher based in India, is revolutionizing the landscape of personal and …
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June is Men’s Mental Health Awareness Month, which illuminates a vital conversation and reminds us that strength isn’t just about …
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In this episode of The A100, Earl Franks discusses the National Association of Elementary School Principals’ innovative strategies to address …
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Albert Einstein said, “Life is like a bicycle.To keep your balance, you must keep moving.
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If you and your colleagues aren’t chatting about it already, May is a great time to start a conversation about …
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“Wake Me Up Before You Go-Go” – for the first time in over 20 years, Americans are not sleeping very …
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Savannah, GA
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My mom was a painter/artist/art teacher, and recently I’ve been thinking a lot about her art.
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Sadly, Alaska Native people have the highest rates of colorectal cancer globally.
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While crossword puzzles may help keep you sharp, there is so much more you can do.
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Technology continues to revolutionize the ways patients receive care, costs are managed and outcomes improve in the dynamic landscape of …
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May is Employee Health & Fitness Month, which promotes well-being in the workplace.
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Whether you’re looking to learn a new language, get in shape, or start a new hobby, here are a few …
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An estimated 15.1% of U.S.children have experienced a major depression episode.
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The holidays are known to be stressful, but they don’t have to be. Here are some tips on how you …
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Flu season has already started and two top physicians from St. David’s HealthCare suggest protecting yourself from the virus. Stat.
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It’s National Recovery Month. Every September, prevention, treatment and recovery programs across the nation celebrate recovery and increase awareness surrounding mental …
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A CEO’s best hair day was in seventh grade.He then proceeds to lose it – in more ways than one.
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The average American spends about as much time on their computer as they do sleeping – about eight hours a …
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To inspire and break the stigmas surrounding sobriety and recovery, Recover Alaska is sharing the stories of three “Sober Heroes” …
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Employers have endured unprecedented economic disruption and made an incredible effort to keep Alaska safe and healthy.
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With spring around the corner, it’s time for spring cleaning – and that includes your personal well being too.
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It’s Alaska Sobriety Awareness Month and Recover Alaska has so many reasons why you should join in on the celebration …
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We know it’s hard to move around during the day.Try these three easy stretches from your desk:1.
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Make 2022 the year for a healthy you. Be there for yourself by carving out time for physical activity, eating healthy …
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If you haven’t already set a resolution for 2022, you might want to consider walking more.
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As fall fades into winter and the daylight slips away, it’s time to prioritize taking care of your mental and …