Sadly, Alaska Native people have the highest rates of colorectal cancer globally.
Health & Wellness
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While crossword puzzles may help keep you sharp, there is so much more you can do.
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May is Employee Health & Fitness Month, which promotes well-being in the workplace.
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Whether you’re looking to learn a new language, get in shape, or start a new hobby, here are a few …
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An estimated 15.1% of U.S.children have experienced a major depression episode.
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The holidays are known to be stressful, but they don’t have to be. Here are some tips on how you …
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Flu season has already started and two top physicians from St. David’s HealthCare suggest protecting yourself from the virus. Stat.
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It’s National Recovery Month. Every September, prevention, treatment and recovery programs across the nation celebrate recovery and increase awareness surrounding mental …
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A CEO’s best hair day was in seventh grade.He then proceeds to lose it – in more ways than one.
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The average American spends about as much time on their computer as they do sleeping – about eight hours a …
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To inspire and break the stigmas surrounding sobriety and recovery, Recover Alaska is sharing the stories of three “Sober Heroes” …
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Employers have endured unprecedented economic disruption and made an incredible effort to keep Alaska safe and healthy.
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With spring around the corner, it’s time for spring cleaning – and that includes your personal well being too.
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It’s Alaska Sobriety Awareness Month and Recover Alaska has so many reasons why you should join in on the celebration …
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We know it’s hard to move around during the day.Try these three easy stretches from your desk:1.
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Make 2022 the year for a healthy you. Be there for yourself by carving out time for physical activity, eating healthy …
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If you haven’t already set a resolution for 2022, you might want to consider walking more.
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As fall fades into winter and the daylight slips away, it’s time to prioritize taking care of your mental and …
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In our always-on-the-go society, burnout has long been an issue, although not often acknowledged.
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The Alaska Chamber’s “Give AK a Shot” sweepstakes is awarding vaccinated Alaskans with a chance to win $49,000.
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Whether you’re wanting to lose a few pounds for the summer, upcoming reunion, or as you’re heading back to the …
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Whether you’re in the office or working remotely, chances are, you spend the majority of your day sitting down.
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Sometimes the weight we carry isn’t seen by others or even felt ourselves.
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I’m not an expert in the parenting department but I do work full time and have a very feisty one-year …
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You’ve heard of community (herd) immunity, but what exactly is it and how do we get there? Community immunity occurs …
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Recently, it seems more and more people I know are getting the COVID-19 vaccine – but what does that mean …
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Do you find yourself struggling to recall conversations, information or deadlines throughout the day? Here are three ways you can …
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Not sure if you’re eligible to receive COVID-19 vaccine yet? It’s really easy to find out! Take this simple, HIPAA-compliant eligibility …
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Health & WellnessLiving
A word with Dr. Jocasta G. Olp on COVID-19 awareness in Alaska’s Black communities
COVID-19 vaccines have created newfound hopefulness. But for members of marginalized communities, there’s a rightful skepticism.
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As the COVID-19 pandemic carries on into winter flu season, your immune system needs all the help it can get.