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Heart health in the 49th state

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heart carved in wood

Each February, American Heart Month reminds us to pay attention to our heart health and raises awareness about the leading cause of death for both men and women: heart disease.

Heart disease is preventable when people make healthy choices, understand their family history and see a physician regularly. Healthy choices don’t have to be boring! Check out this recipe for grilled salmon tacos with avocado cabbage carrot slaw. It tastes even better with fresh-caught Alaska salmon!

Show yourself some love this month and get more heart-healthy recipes, along with tips on healthy living, from the American Heart Association.

Kelsey Fiedler, The Alaska 100

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