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Having trouble getting to sleep or wishing for better quality sleep? While normally the goal is to stay awake while watching TV, Restflix is a streaming service that exists instead to do the opposite.
There are hundreds of hours of content, including bedtime stories or dark screen channels, designed to lull viewers into a deep, restful sleep. Available programming relaxes the mind and reduces anxiety or stress using binary beats and calming visuals. This in turn induces the ideal heart rate needed to relax.
A 7-day free trial is available via iOS, Android, Amazon Fire, Roku, Apple TV and more.
– Reilly Shallenberger, The Atlanta 100