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Each February, American Heart Month reminds us to pay attention to our heart health and raises awareness about the leading cause of death for both men and women: heart disease.
Heart disease is preventable when people make healthy choices, understand their family history and see a physician regularly. Healthy choices don’t have to be boring! Check out this recipe for grilled salmon tacos with avocado cabbage carrot slaw. It tastes even better with fresh-caught Alaska salmon!
Show yourself some love this month and get more heart-healthy recipes, along with tips on healthy living, from the American Heart Association.
– Kelsey Fiedler, The Alaska 100