Home Featured News How to stay safe and strong this winter

How to stay safe and strong this winter

by The 100 Companies
stay safe and strong this winter

The same way that we prepare our homes and vehicles as winter approaches, we must also plan on how we can best support our physical and mental health. Below is your checklist on ways to stay safe and stay strong this winter:

• Get your flu shot.

• Avoid the 3 Cs: crowds, congregating, close contact.

• Do the 3 Ws: wear a mask, wash hands, watch your space.

• Check your ventilation.

• Stay home if feeling sick.

• Plan for quarantine.

• Test early and often.

• Check on neighbors and loved ones.

• Stay active.

• Support your well-being.

• Catch up on preventative health (screenings, vaccines, etc.).

Elizabeth Manning, Alaska Department of Health & Social Services

You may also like

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Do NOT follow this link or you will be banned from the site!